rikediku's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
147.9 lb Lost so far: 28.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2017:
251 kcal Fat: 7.30g | Prot: 31.40g | Carb: 13.10g.   Breakfast: Multaben Eiweiß-Diät Vanille Shake. Lunch: TiP Käsescheiben. more...
gaining 10.8 lb a week

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