Weigh In record (no journal entry) for 02 May 2017
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138.5 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2017:
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1235 kcal
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Fat: 53.85g | Prot: 63.05g | Carb: 126.08g.
Breakfast: Himbeeren, RUF Porridge Quinoa Tonka. Lunch: Blaubeeren, Nespresso Latte Macchiato, Zucchini, Ei. Dinner: Radieschen, Kirschtomaten, Gurke (Geschält), Frikadelle. Snacks/Other: Granini Für Dich Bonbons, Bio Dinkel Shortbread, Bifi Turkey, Antica Torroneria Piemontese Tartufini Con Amaretti, Antica Torroneria Piemontese Tartufini Al Pistacchio. more...
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1708 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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gaining 1.4 lb a week
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