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paiper_0520
Journal
01 May 17
paiper_0520's Journal, 01 May 2017
paiper_0520's Profile
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Weigh In record (no journal entry) for 01 May 2017
171.5 lb
Lost so far:
1.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2017:
1995 kcal
Fat: 56.99g | Prot: 129.08g | Carb: 254.82g.
Breakfast:
九州乳業 みどり豆乳 成分無調整, カレーライス.
Lunch:
カレーライス.
Dinner:
カレーライス.
more...
2010 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes.
more...
gaining 7.7 lb a week
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