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Urlaub
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239.4 lb
Lost so far: 9.7 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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2671 kcal
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Fat: 112.93g | Prot: 99.69g | Carb: 306.04g.
Breakfast: Pagen Toast Bröd Gourmet, Lieken Urkorn Kleines Kerni, Milfina Butter, Ei, Zimbo Puten Zwiebelmettwurst, REWE Schnittkäse 17%, Nutella Nutella, Marmelade, Milch 1,5%. Dinner: Salatkönig Griechischer Krautsalat, Maredo Steakhaus-Pommes Frites, Schafskäse, Gyros. Snacks/Other: Danone Quark-Joghurt Creme Vanille, Obstsalat, Sun Rice Puffreis mit Vollmilchschokolade. more...
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gaining 1.5 lb a week
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