Weigh In record (no journal entry) for 29 April 2017
|
160.7 lb
Lost so far: 15.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2017:
|
150 kcal
|
Fat: 9.03g | Prot: 14.39g | Carb: 2.07g.
Breakfast: Вода, Зеленый Лук, Nescafe Кофе Растворимый, Карлов Двор Сыр Маасдам 45%, Белозорие Творог Обезжиренный, Яйцо Куриное. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zinasik's weight history
|