|
Urlaub
|
237.4 lb
Lost so far: 11.7 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2017:
|
1851 kcal
|
Fat: 88.08g | Prot: 57.69g | Carb: 230.63g.
Breakfast: Lidl Franzbrötchen, Milch 1,5%. Lunch: Edeka Feinster Fleischsalat, Meine Metzgerei Baguettesalami, Milfina Butter, Aldi Fußballbrötchen. Dinner: HAK Apfelmus, Danone Quark-Joghurt Creme Vanille, Sodexo Spaghetti Carbonara, Hohes C Plus Eisen. more...
|
|
5315 kcal
|
Activities & Exercise:
Yard Work (gardening) - 4 hours, Housework - 3 hours, Shopping - 1 hour, Reading - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Watching TV/Computer - 3 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huhu!123's weight history
|