Weigh In record (no journal entry) for 27 April 2017
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161.6 lb
Lost so far: 8.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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995 kcal
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Fat: 62.55g | Prot: 29.39g | Carb: 77.34g.
Breakfast: Bresso Feine Kräuter, Scheibletten, REWE American Sandwich, Spiegelei. Lunch: Spätzle, Ikea Köttbullar, Knorr Salat Krönung Dill-Kräuter, Gurke (Geschält), Essig. Dinner: Äpfel, Banane. Snacks/Other: Duplo White, Leibniz Keks'n Cream Choco, Lindt Vollmilch. more...
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2632 kcal
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Activities & Exercise:
Cross Training - 52 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 8 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours. more...
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steady weight
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