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Nog steeds niet onder de 100! 😬
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220.9 lb
Lost so far: 15.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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785 kcal
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Fat: 36.14g | Prot: 35.32g | Carb: 84.67g.
Breakfast: Heinz Sandwichspread Naturel, Blue Band Halvarine, Waldkorn Brood, Aldi Runder Rookvlees, Campina Halfvolle Melk. Lunch: Jumbo Karnemelk, Heinz Sandwichspread Naturel, Aldi Runder Rookvlees, Blue Band Halvarine, Waldkorn Brood. Snacks/Other: AH Tompoes. more...
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losing 1.5 lb a week
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