Weigh In record (no journal entry) for 25 April 2017
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162.3 lb
Lost so far: 7.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2017:
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936 kcal
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Fat: 34.56g | Prot: 23.03g | Carb: 136.09g.
Breakfast: Himbeeren, Landliebe Vanillejoghurt, Erdbeeren, Dr. Oetker Haselnuss Krokant, Haferflocken. Lunch: Develey Salatliebe Essig & Öl, Rote Paprika, Eisbergsalat, Radieschen, Gurke (Geschält), Essig, Tomaten. Dinner: Tomaten. Snacks/Other: Almighurt Himbeere. more...
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2442 kcal
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Activities & Exercise:
Cross Training - 26 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 34 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours. more...
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gaining 6.2 lb a week
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 Comments
25 Apr 17 by member: Ritamine
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25 Apr 17 by member: calpe2012
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Morgen euch allen und einen schönen Dienstag
25 Apr 17 by member: Katharina178
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Liebe Katharina, ich hänge mich auch noch an und wünsche Dir einen gelungenen Tag!
25 Apr 17 by member: Alois007
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