Weigh In record (no journal entry) for 24 April 2017
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161.4 lb
Lost so far: 8.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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1234 kcal
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Fat: 57.52g | Prot: 62.68g | Carb: 116.60g.
Breakfast: Tomaten, Philadelphia Balance Joghurt, Petrella Schnittlauch, Weich Gekochtes Ei, Milbona Butterkäse, Bagel. Lunch: Gemischter Salat mit Dressing, Lasagne mit Fleisch. Dinner: Knorr Braten Soße Extra, Pellkartoffeln, Schweinebraten. Snacks/Other: Ferrero Überraschungsei. more...
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2229 kcal
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Activities & Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours. more...
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losing 6.2 lb a week
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 Comments
Du bist ja richtig eifrig beim Abnehmen 🖒 Klasse weiter so😎
24 Apr 17 by member: Harry Losch
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24 Apr 17 by member: calpe2012
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Bald ist Sommer, da brauche ich meine Bikini Figur zurück
24 Apr 17 by member: Katharina178
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24 Apr 17 by member: Ritamine
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Echt toll, liebe Katharina!
24 Apr 17 by member: Alois007
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