Weigh In record (no journal entry) for 22 April 2017
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2017:
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1566 kcal
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Fat: 54.05g | Prot: 85.72g | Carb: 183.19g.
Breakfast: Weizenbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Frischkäse Light, Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Abraham Original Schwarzwälder Schinken, Brunch Paprika Peperoni (20g). Lunch: Nudeln (Gekocht), REWE Passierte Tomaten. Dinner: Aldi Rindersteak. Snacks/Other: Ritter Sport Schokowürfel, Milbona Schlagsahne, Edeka Mandarin-Orangen, Biskuit. more...
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2110 kcal
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Activities & Exercise:
Housework - 4 hours, Watching TV/Computer - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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*Skorpion-Queen*'s weight history
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