Essa corrida estática é boa mesmo! \O/
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121.9 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2017:
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1130 kcal
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Fat: 60.78g | Prot: 71.59g | Carb: 74.93g.
Breakfast: Catupiry Requeijão Cremoso, Manteiga (com Sal), Café, Ovo, Verdemar Farinha de Castanha de Caju, Polenghi Cream Cheese Tradicional, Sadia Presunto Cozido Magro. Lunch: Batatas (sem Casca, com Sal, Fervido), Peixe, Tomates, Alface Americana. Dinner: Abóbora Cozida (de Abóbora Fresca), Subway Tomate, Alface, Peixe. Snacks/Other: Yoki Pipoca de Microondas Temperada. more...
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1725 kcal
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Activities & Exercise:
Hiking - 40 minutes, Weight Training (moderate) - 10 minutes, Race - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Leila Nobre's weight history
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