Weigh In record (no journal entry) for 19 April 2017
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150.8 lb
Lost so far: 49.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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32 kcal
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Fat: 2.05g | Prot: 0.28g | Carb: 4.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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kehoe1962's weight history
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