Weigh In record (no journal entry) for 18 April 2017
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191.4 lb
Lost so far: 11.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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1094 kcal
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Fat: 45.86g | Prot: 46.95g | Carb: 124.33g.
Breakfast: Aceite de Oliva, Pan Blanco. Lunch: Nueces, Lomo de Cerdo, Verduras Salteadas, Gallo Tallarines. more...
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losing 4.0 lb a week
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lpp_'s weight history
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