Michelle Dantas's Journal, 17 April 2017

Weigh In record (no journal entry) for 17 April 2017
168.2 lb Lost so far: 27.6 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2017:
344 kcal Fat: 12.89g | Prot: 4.88g | Carb: 53.24g.   Breakfast: Bolo de Milho, Café com Açúcar. more...
2633 kcal Activities & Exercise: Studying - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Sitting - 11 hours, Showering - 20 minutes, Resting - 20 minutes, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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