Weigh In record (no journal entry) for 17 April 2017
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183.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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969 kcal
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Fat: 27.70g | Prot: 41.44g | Carb: 142.88g.
Breakfast: Red Tomatoes, Banana, Del Monte Fresh Pineapple, Egg White. Lunch: Burger King French Fries (Value), Burger King Whopper Jr. Sandwich (No Mayo), Frieda's Cara Cara Oranges. Dinner: Campbell's Vegetarian Vegetable Soup, Jell-O Sugar Free Chocolate Pudding Snack. Snacks/Other: Jell-O Sugar Free Cherry, Smithfield Farms BBQ Pork Rinds, Weight Watchers Ice Cream Bars - Cookies & Cream. more...
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steady weight
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