Weigh In record (no journal entry) for 16 April 2017
|
238.1 lb
Lost so far: 11.0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2017:
|
1189 kcal
|
Fat: 59.10g | Prot: 44.16g | Carb: 124.83g.
Breakfast: Gut & Günstig Lachsschinken, Nutella Nutella, Aldi Schinken-Zwiebelmettwurst, Milfina Butter, Gekochtes Ei, Stockbrot, Milch 1,5%. Lunch: Moser Roth Feine Schokoladenkugeln, Milfina Butter, Spargel, Salzkartoffeln. more...
|
|
4264 kcal
|
Activities & Exercise:
Ironing - 2 hours, Watching TV/Computer - 2 hours, Reading - 2 hours, Cooking - 2 hours, Housework - 3 hours, Sleeping - 9 hours, Resting - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huhu!123's weight history
|