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Gestern nicht getrackt (Raclette)
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148.4 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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504 kcal
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Fat: 39.50g | Prot: 29.28g | Carb: 5.72g.
Breakfast: Trader Joe's Paranusskerne, Alesto Pecannusskerne, Milbona Gouda Jung, Tulip Bacon, Ei, Vollmilch. more...
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gaining 3.1 lb a week
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