Weigh In record (no journal entry) for 13 April 2017
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136.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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1226 kcal
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Fat: 41.87g | Prot: 78.98g | Carb: 133.80g.
Breakfast: Café, Clara de Ovo. Lunch: Salada Crua, Milho Verde Cozido, Peito de Frango, Batata Doce Cozida, Camil Feijão Preto. Dinner: Tapioca, Café, Queijo Mozzarella, Ovo Frito. Snacks/Other: Cacau Show Ovo de Páscoa Dreams Brigadeiro. more...
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losing 6.2 lb a week
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