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kittie.
Journal
11 Apr 17
kittie.'s Journal, 11 April 2017
kittie.'s Profile
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Weigh In record (no journal entry) for 11 April 2017
154.3 lb
Lost so far:
8.8 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2017:
75 kcal
Fat: 0.50g | Prot: 3.82g | Carb: 14.58g.
Breakfast:
Schrozberger Buttermilch, Zitronensaft.
Lunch:
Honig.
more...
1896 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 15.4 lb a week
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kittie.'s weight history
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