kittie.'s Journal, 09 April 2017

158.7 lb Lost so far: 4.4 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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62 kcal

Fat: 0.75g | Prot: 5.64g | Carb: 7.88g.   Breakfast: Zitronensaft, Schrozberger Buttermilch. more...

1905 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours, Sleeping - 10 hours and 30 minutes. more...