Weigh In record (no journal entry) for 08 April 2017
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160.9 lb
Lost so far: 19.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1128 kcal
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Fat: 69.15g | Prot: 98.75g | Carb: 27.55g.
Breakfast: Huevo, Champiñones, FUD Salchicha de Pavo (50g), Brócoli. Lunch: Hill Country Fare Aderezo Blue Cheese, Lechuga, Pepino (Pelado), Huevo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Cebollas, Cerdo Asado, Lechuga. more...
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losing 3.3 lb a week
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