Weigh In record (no journal entry) for 08 April 2017
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150.4 lb
Lost so far: 25.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1179 kcal
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Fat: 68.19g | Prot: 42.65g | Carb: 42.58g.
Lunch: Milbona Skyr Vanille. Dinner: Ja! Schlagsahne, Weißwein, Möhreneintopf. more...
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losing 4.6 lb a week
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rikediku's weight history
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