Weigh In record (no journal entry) for 07 April 2017
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240.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1110 kcal
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Fat: 50.04g | Prot: 54.21g | Carb: 118.08g.
Breakfast: Cream (Half & Half), Albertsons Hard Boiled Egg Whites, Bananas, Chobani Nonfat Plain Greek Yogurt. Lunch: Submarine Hoagie Roll, Eggplant Parmigiana. Snacks/Other: Kind Plus Cranberry Almond + Antioxidants. more...
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steady weight
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madmush's weight history
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