Weigh In record (no journal entry) for 07 April 2017
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129.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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497 kcal
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Fat: 11.06g | Prot: 40.26g | Carb: 53.41g.
Breakfast: Recondo Pan Tostado Integral, Pechuga de Pavo. Lunch: Hacendado Gazpacho Tradicional, Pechuga de Pollo a la Plancha, Guisantes, Recondo Pan Tostado Integral. more...
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losing 1.5 lb a week
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