paiper_0520's Journal, 06 April 2017

Weigh In record (no journal entry) for 06 April 2017

170.9 lb Lost so far: 2.4 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2017:

2286 kcal

Fat: 57.72g | Prot: 86.02g | Carb: 346.36g. Breakfast: ファミリーマートナポリタン. Lunch: にぎり寿司. Dinner: 麻婆豆腐, ご飯. more...

2002 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

gaining 6.2 lb a week


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paiper_0520's weight history