kittie.'s Journal, 06 April 2017

163.1 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

---

90 kcal

Fat: 0.15g | Prot: 0.39g | Carb: 22.28g.   Breakfast: Zitronensaft. Lunch: Voelkel Californische Pflaume. more...

1965 kcal

Activities & Exercise: Hanging Laundry - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...