Weigh In record (no journal entry) for 05 April 2017
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158.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2017:
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1480 kcal
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Fat: 49.67g | Prot: 74.86g | Carb: 192.81g.
Breakfast: Pınar Aç Bitir Hindi Salam, Doğal Peynir, Çay (Demlenmiş), Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Domatesler. Dinner: Tam Buğday Ekmeği, Güneşoğlu Ayran, Tavuk Köfte, Mercimek Çorbası. Snacks/Other: Portakal, Mandalina. more...
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2787 kcal
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Activities & Exercise:
Dance (slow step) - 4 hours, Hiking - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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