Weigh In record (no journal entry) for 04 April 2017
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241.2 lb
Lost so far: 7.9 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1998 kcal
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Fat: 80.03g | Prot: 82.19g | Carb: 233.94g.
Breakfast: Edeka Knusper Müsli Triple Choc, Himbeeren, Danone Quark-Joghurt Creme Vanille, Milch 1,5%. Lunch: Aldi Parmigiano Reggiano, Gut & Günstig Fusilli, Milsani Feine Creme Zum Kochen, REWE Passierte Tomaten, Champignons Frisch, Möhren, Butaris Butterschmalz, Rinderhackfleisch. Dinner: Bananen, Nutella Nutella, Gut & Günstig Bauernbrot. Snacks/Other: Gut & Günstig Chips Paprika, Yogurette Yogurette. more...
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losing 1.5 lb a week
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