Weigh In record (no journal entry) for 03 April 2017
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181.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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3340 kcal
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Fat: 105.74g | Prot: 185.93g | Carb: 346.86g.
Breakfast: McEnnedy Masło Orzechowe Smooth, Mlekpol Mleko 3,2%, Masło, Melvit Mąka Owsiana, Nutella Nutella, Jajko. Lunch: Somersby Piwo. Dinner: Mięso z Piersi Kurczak, Biedronka Tortilla Wraps, Winiary Majonez Dekoracyjny. Snacks/Other: Mlekpol Mleko 3,2%, KFD WPC 80, Sonko Ryż Biały, Pilos Twaróg Półtłusty. more...
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losing 2.8 lb a week
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