Weigh In record (no journal entry) for 02 April 2017
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159.6 lb
Lost so far: 39.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1935 kcal
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Fat: 72.78g | Prot: 75.00g | Carb: 248.99g.
Breakfast: Gut & Günstig Butterkäse, Nutella Nutella, REWE Bäcker Brötchen. Lunch: Spaghetti Bolognese. Dinner: Schokoladeneis, Gut & Günstig Amarena-Kirsch Eis. more...
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losing 1.5 lb a week
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