Katharina178's Journal, 02 April 2017

166.4 lb Lost so far: 3.5 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

---

1309 kcal

Fat: 57.81g | Prot: 49.66g | Carb: 158.36g.   Lunch: Maggi Rahmsoße zu Braten, Tortellini mit Fleischfüllung, Gemischter Salat mit Dressing, Followfish Pizza Gamberi Bio. Dinner: Alpengut Berner Würstel, Tomaten. Snacks/Other: Erdbeeren, Ananas, Birnen. more...

1974 kcal

Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...