Weigh In record (no journal entry) for 01 April 2017
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164.7 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1556 kcal
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Fat: 38.50g | Prot: 71.93g | Carb: 231.77g.
Breakfast: Сахар, Каша Рисовая на Молоке. Lunch: Свиная Отбивная, Макароны Отварные, Хлеб Черный, Буздякский Рассольник. Dinner: Макароны Отварные, Яблоко Семеринка, Банан. more...
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losing 0.7 lb a week
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na_iri's weight history
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