Weigh In record (no journal entry) for 29 March 2017
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264.6 lb
Lost so far: 33.1 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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1081 kcal
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Fat: 65.81g | Prot: 70.77g | Carb: 51.85g.
Breakfast: Tap Water, Coffee with Milk, Tomatoes, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Pork Chop (Lean Only Eaten), Calavo Avocado, House Salad, Tap Water. Dinner: Deep Fried Potato French Fries (from Fresh), Tap Water, Fried Battered Fish. Snacks/Other: Coffee with Milk. more...
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4089 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Scooter - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Comments
30 Mar 17 by member: Mama Isabella
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Woo Hoo!
Congratulations! You are doing an amazing job!
30 Mar 17 by member: angelica_95
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