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Lily273
Journal
11 Feb 12
Lily273's Journal, 11 February 2012
Lily273's Profile
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Weigh In record (no journal entry) for 11 February 2012
251.0 lb
Lost so far:
19.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2012:
1902 kcal
Fat: 68.92g | Prot: 92.14g | Carb: 214.64g.
Breakfast:
Country Style Orange Juice, Ham, Egg & Cheese Biscuit.
Lunch:
Chicken or Turkey with Barbecue Sauce (Skin Eaten), apple butter, Biscuit, Instant Mashed Sweet Potatoes.
Dinner:
Sweet Cream & Calcium, Whole Milk with Vitamin D, Cinnamon Raisin English Muffins, Honey Nut with Whole Grain Cheerios.
more...
2773 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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