Weigh In record (no journal entry) for 27 March 2017
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150.4 lb
Lost so far: 25.8 lb.
Still to go: 7.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2017:
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898 kcal
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Fat: 45.63g | Prot: 24.15g | Carb: 95.35g.
Lunch: Deluxe Kartoffelgratin mit Emmentaler Käse. Dinner: Nudelpfanne. Snacks/Other: Nobis Rollkuchen. more...
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gaining 1.5 lb a week
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