MaBe2307's Journal, 24 March 2017

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Weigh In record (no journal entry) for 24 March 2017

135.1 lb Lost so far: 21.4 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2017:

1397 kcal

Fat: 47.75g | Prot: 96.06g | Carb: 146.85g. Lunch: American Mini-Brownies, Nespresso Latte Macchiato, Elsdorfer Mein Q Pfirsich-Maracuja, Erdbeeren, Reinert Schinkenwürfel Extra Mager, Rührei. Dinner: Aldi Tzatziki, Gemischter Salat mit Dressing, Gyros. more...

1506 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

losing 4.6 lb a week

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MaBe2307's Journal, 24 March 2017

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