Weigh In record (no journal entry) for 24 March 2017
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266.8 lb
Lost so far: 30.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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488 kcal
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Fat: 10.25g | Prot: 49.88g | Carb: 48.02g.
Breakfast: Брест Литовск Сметана 10%, Дивинка Клетчатка Пшеничная с Черникой, Медовая Долина Мед Натуральный Цветочный, Брест Литовск Творог 0%. more...
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gaining 1.5 lb a week
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