Weigh In record (no journal entry) for 23 March 2017
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205.7 lb
Lost so far: 10.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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580 kcal
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Fat: 15.60g | Prot: 41.43g | Carb: 69.67g.
Breakfast: Vauquita Vauquita Light, Cerealitas Galletas de Arroz, Leche Descremada, La Serenísima Queso Port Salut Untable. Snacks/Other: ENA Whey Protein (30g), Facturas. more...
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steady weight
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Chanus_arg's weight history
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