Weigh In record (no journal entry) for 23 March 2017
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170.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2017:
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1675 kcal
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Fat: 60.67g | Prot: 55.54g | Carb: 227.89g.
Breakfast: Ananas, Birnen, Gekochtes Ei. Lunch: Gelbe Paprika, Dulano Bierwurst, Kopfsalat, Bresso Feine Kräuter, Vollkornbrot. Dinner: Zwiebeln, Mais, Bofrost Free Salami-Pizza. more...
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2253 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
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gaining 4.6 lb a week
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 Comments
Egal wie es lief - man weiß nie für was es gut war ...
Liebe Grüße ☺
23 Mar 17 by member: Ritamine
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