Weigh In record (no journal entry) for 22 March 2017
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185.0 lb
Lost so far: 23.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1345 kcal
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Fat: 100.42g | Prot: 69.45g | Carb: 55.41g.
Breakfast: Butter, Whole Foods Market Stevia, Trader Joe's Organic Virgin Coconut Oil, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Cinnamon, Egg. Lunch: American Cheese, Pistachio Nuts, Litehouse Foods Chunky Blue Cheese Dressing, Carrots. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Carrots, Skinless Chicken Breast. Snacks/Other: Atkins Meal Cookies n' Creme Bar, Pistachio Nuts, Cabbage Soup, Swiss Cheese. more...
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gaining 0.7 lb a week
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Sue4j's weight history
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