Weigh In record (no journal entry) for 22 March 2017
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135.1 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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2215 kcal
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Fat: 74.80g | Prot: 62.73g | Carb: 293.89g.
Breakfast: Qualy Margarina, Café con Leche, Pan Amasado. Lunch: Cerveza, Pan Amasado, Cabrito, Arroz Integral. Dinner: Pepsi Pepsi, Pan Amasado, Calaf Safari. more...
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losing 273.2 lb a week
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cgallardohuerta's weight history
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