ayseyildz's Journal, 20 March 2017

Weigh In record (no journal entry) for 20 March 2017

186.1 lb Lost so far: 1.3 lb. Still to go: 31.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 March 2017:

206 kcal

Fat: 10.90g | Prot: 3.00g | Carb: 23.80g. Breakfast: Ülker Dido. more...

losing 0.8 lb a week

Comments

Damlaya damlaya gol olur :))

21 Mar 17 by member: ayseyildz


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ayseyildz's weight history