Weigh In record (no journal entry) for 21 March 2017
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151.9 lb
Lost so far: 24.3 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2017:
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1400 kcal
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Fat: 66.48g | Prot: 78.07g | Carb: 33.44g.
Dinner: Patros Feta, Tomaten, Hartgekochtes Ei, REWE Avocado, Weißwein, Aldi Bio Lachsfilets, Lachsfilet, Spinat (Blattspinat oder Gehackt, Gefroren). more...
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losing 3.1 lb a week
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