Katharina178's Journal, 21 March 2017

171.7 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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856 kcal

Fat: 24.51g | Prot: 18.07g | Carb: 151.50g.   Breakfast: Weintrauben, Ananas, Birnen. Lunch: Mischgemüse, Gut & Günstig Backofen Rösti-Ecken, Kartoffelpüree, Ja! Frikadellenbällchen. Snacks/Other: Milbona Knusper Flakes Schoko. more...

2274 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...