Weigh In record (no journal entry) for 20 March 2017
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152.3 lb
Lost so far: 23.8 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2017:
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1128 kcal
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Fat: 39.83g | Prot: 19.81g | Carb: 73.79g.
Dinner: Pfanni Kartoffel Knödel Halb & Halb, Penny Markt Wein Sauerkraut Mild, REWE Delikatess Schinkenspeck, Weißwein, Netto Natives Olivenöl Extra, REWE Avocado, Hartgekochtes Ei, Tomaten. more...
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gaining 10.8 lb a week
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