Weigh In record (no journal entry) for 16 March 2017
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177.3 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1895 kcal
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Fat: 61.34g | Prot: 141.01g | Carb: 183.22g.
Breakfast: Herbalife Bevanda Multi Fibre, Herbalife Herbalifeline Omega 3, Herbalife Protein Drink Mix, Herbalife Aloe Concentrato alle Erbe, Herbalife Formula 1 Vaniglia, Herbalife Infuso a Base di Erbe. Lunch: Pane tipo Rosetta, Patate, Bofrost Polpo Cotto, Alici Fresche, Cozze, Bruschetta al Pomodoro, Spaghetti alle Vongole. Dinner: Novi Cioccolato Fondente Extra, Fettina di Vitello, Herbalife Formula 1 Menta e Cioccolato. Snacks/Other: herbalife barretta. more...
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losing 3.1 lb a week
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cesareliaci's weight history
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