|
140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. 140 by end of February. (and repeat)
|
143.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 February 2012:
|
1634 kcal
|
Fat: 68.87g | Prot: 43.36g | Carb: 221.91g.
Breakfast: almond milk, honey bunches of oats. Lunch: sweet chili sauce, soy sauce, vegetable sushi roll. Dinner: pesto, veggie slices, english muffin high fiber, spinach, brown egg. Snacks/Other: grapes, chocolate covered pretzels, creamer, coffee. more...
|
gaining 1.4 lb a week
|