Weigh In record (no journal entry) for 14 March 2017
|
173.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2017:
|
1389 kcal
|
Fat: 60.54g | Prot: 56.13g | Carb: 153.95g.
Breakfast: Weich Gekochtes Ei, Parmaschinken, Gouda, Bresso Feine Kräuter, Golden Toast Weizen Toasties. Lunch: Pommes Frites, Gemischter Salat mit Dressing, Chicken Nuggets. Dinner: Bofrost Linguine Gamberetti. Snacks/Other: Corny London Style Apple Crumble. more...
|
|
2294 kcal
|
Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katharina178's weight history
|