Weigh In record (no journal entry) for 11 March 2017
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178.4 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1623 kcal
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Fat: 63.34g | Prot: 88.11g | Carb: 168.78g.
Breakfast: Herbalife Bevanda Multi Fibre, Herbalife Herbalifeline Omega 3, Herbalife Protein Drink Mix, Herbalife Aloe Concentrato alle Erbe, Herbalife Formula 1 Vaniglia, Herbalife Infuso a Base di Erbe. Lunch: Olio Extra Vergine di Oliva, Barilla Pennette Rigate Integrali, Rio Mare Filetti di Sgombro al Naturale. Snacks/Other: herbalife barretta. more...
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losing 1.0 lb a week
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